build a community to help encourage, support and uplifts one another as we rebuild healthy habits for a renewed health. Renewed community includes :
- Many different circle topics that target health
- chat rooms for support and encouragement
- challenges to help push for improvements
- webinar access
- group coaching sessions
- nutritional value and so much more.
[My health renewed is intended for general educational purposes only and not intended to be a substitute for medical, mental or nutritional advice from a physician, therapist, mental health practitioner, dietitian or nutritionist, or any other health-care or wellness professional. Do not disregard or delay taking or seeking any medical advice or any medication, or other professional advice based on the information contained in the curriculum. If you have a medical condition, please consult your physician or health professional before undertaking or changing any physical activity.
Health Coaches are trained to work wit individuals and groups in a client-centered process to support their health. They are experts on behavior change and possess the skills required to create trust and rapport with clients. The coaching process empowers clients to draw on internal strengths, develop self-knowledge, and embrace strategies for making lifestyle changes necessary for optimal health. Health Coaches do not prescribe, diagnose, treat, or interpret results; rather they guide, educate, and support clients. ]