This subscription is an absolute must in order to achieve optimal health.
When you invest in your health, you are investing in your future, your dreams, and your family. Paying attention to your health and staying healthy is not only a gift to you but to those around you.
What you'll get:
- group online coaching
- once a month cooking class
- once a month nutrition talk
- weekly videos to help jumpstart you in the right direction.
- opportunity to connect with a community to help support you along the way.
- Access to awareness of upcoming podcast, ability to send questions and possibly join live.
[ You are responsible for your own progress, My Health Renewed and its online subscription and curriculum is intended for general education purposes only and not intended to be a substitute for medical, mental, or nutritional advice from a physician, therapist, mental health practitioner, dietitian or nutritionist, or any other health-care or wellness professional. Do not disregard or delay taking or seeking any medical advice or any medication, or other professional advice based on the information contained in the curriculum and subscription. If you have a medical condition, please consult your physician or health professional before undertaking or changing any physical activity.
Health Coach Scope of Practice Overview
MHR Coaches are trained to work with individuals and groups in a client-centered process to support their health. They are experts on behavior change and possess the skills required to create trust and rapport with clients. The coaching process empowers clients to draw on internal strengths, develop self-knowledge, and embrace strategies for making lifestyle changes necessary for optimal health. Health Coaches do not prescribe, diagnose, treat, or interpret results; rather they guide, educate, and support clients.]